Lucy Rocca Dec 11, 20223 minA TOOL FOR BEHAVIOUR CHANGE THIS CHRISTMASThis time of year absolutely filled me with loathing up until about a decade ago (funnily enough, when I stopped drinking alcohol!)....
Lucy Rocca Dec 8, 20213 minChristmas ConnectionsI quit drinking 10 years ago and STILL feel the pressure to drink alcohol at this time of year. I know I have a lot of triggers that are...