Lucy Rocca May 5, 20223 minBody Image, Food & Acceptance Once & For AllI have yet to meet a woman who likes her body. Who can honestly say she's happy with how she looks. The idea that our physical appearance...
Lucy Rocca Apr 4, 20222 minHolidays!I'm in bed writing this, from Alcudia, Mallorca. This is a rescheduled holiday, cancelled last year due to Covid issues. I have been...
Lucy Rocca Mar 15, 20223 minWhat Constitutes a 'Drink Problem'?I was never a bottle-of-vodka-at-7am type of boozer. I loved alcohol and, as I transformed from a child to a teenager, I never imagined I...
Lucy Rocca Feb 10, 20224 minSee The Future When we are in the pit of despair, we're fully aware that we want, and need, to make big changes to the way we live, but the degree to...