Hi, I'm Lucy, founder of Soberistas.com, published author of multiple quit lit titles, and certified life coach, NLP practitioner, sober coach and food addiction recovery coach.
I blend professional knowledge with all I have learned from over a decade of sober living, beating my own demons with food and alcohol issues, and helping thousands of people achieve happier and healthier lives.
At the core of my coaching practice sits the A* Behaviour Change Plan - this proven system of eradicating unhealthy and destructive habits is the key to my clients (and myself!) reaching their goals and making lasting, positive changes in how they live.
At Lucy Rocca Life Coaching, I specialise in four areas of coaching:
Food & Body Image
Book your free consultation today and begin your journey to becoming the best version of you possible.